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Pets for Seniors: Birds

One advantage of having a bird for a pet is that it doesn’t have to be taken for walks.  Birds live in their cages, which only need to be cleaned daily or every other day.  They are intelligent, and...

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Tips on Shopping for Meat and Fish

Meat and fish are some of the primary forms of protein in most seniors’ diets.  However, your selection of the right kinds of meat and fish will have great bearing on your overall health. When you buy...

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Travel for Seniors: Indiana

Indiana is the smallest state by area west of the Appalachian Mountains, but despite its size it has a number of points of interest to explore. Cities to visit in Indiana The capital and largest city...

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Gardening for Seniors: Planting Fruit

A few fruit trees or other fruit-bearing plants can enhance the quality of any garden.  Not only can you enjoy delicious home-grown organic produce, but many fruit plants have gorgeous blossoms and a...

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Photography for Seniors: Photographing Landscapes

Landscapes make wonderful photographic subjects, and with patience and an artistic eye your landscape photos don’t have to be of spectacular scenery like that found at national parks. You can find...

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What To Do About Hypothermia

Hypothermia occurs when your body temperature goes below normal.  When you get older your body can’t control its temperature as well and you are more susceptible to this disorder. There are several...

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Extraordinary Seniors: Dan Inosanto, Master of Martial Arts

It’s never the right time to retire from a vocation you love.  Dan Inosanto has been studying, practicing, and teaching martial arts all his life.  He’s 76 years old and shows no signs of slowing down....

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Senior Hobbies: Aquariums as Interior Decoration

An aquarium can become not only a fun and absorbing hobby, but if designed properly can become an enhancement to the interior decoration of your home.  It carries a peaceful, soothing ambiance and...

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Travel for Seniors: South Carolina

South Carolina has interesting historic cities and towns, wild garish tourist traps, and beautiful natural scenery; in other words, there’s something for everyone. Cities to Visit in South Carolina...

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Super Nutrition: Reading Food Labels

If you have decided to try to eat more healthily, seniors, you need to know exactly what you are eating. Reading and understanding food labels helps you to do this. Manufacturers are required by law to...

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Travel for Seniors: Mississippi

  Mississippi gave birth to the blues, as well as Elvis Presley and William Faulkner.  It’s a historically significant part of the country which also has areas of coastal beauty.   Clarksdale, a small...

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Travel for Seniors: Tennessee

  Tennessee has a combination of an unparalleled musical heritage and stunning natural beauty in the Appalachian Mountains.   Cities   Memphis is the largest city in Tennessee, and many of its...

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Travel for Seniors: Kentucky

  Kentucky, known as the Bluegrass State due to its verdant blue-tipped green grass, is known for horse-racing, bourbon, and auto manufacturing, but also for its lush forests that pioneers tramped...

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Travel for Seniors: Louisiana

Louisiana has a very distinct culture, an amalgamation of Spanish, French, African, and Native American influences.  Apart from English a number of languages and dialects are spoken.  It’s got one of...

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Sports for Seniors: Volleyball

Volleyball is a sport in which two teams of six players, separated by a net, try to ground a ball on the opposing team’s side.  It was invented in the late 1800s by an American named William G. Morgan...

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Travel for Seniors: Arkansas

Arkansas is a place of great natural beauty and historic significance.   Little Rock   Little Rock, the capital and largest city in Arkansas, has got several points of interest.   The River Market...

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Sports for Seniors: Skydiving

If you are like many people you’ve always what skydiving would be like, to feel the thrill of flying freely high above the Earth.  Believe it or not, it’s not as dangerous as it might seem.  Safety...

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Sports for Seniors: Softball

Even if you’ve never played baseball in your life, it’s not too late to start.  Softball is easier and safer than regular baseball.  The ball is larger, the playing field is smaller, and pitches are...

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Sports for Seniors: Tennis

Tennis is a very popular game played all over the world.  Tennis courts can be found just about everywhere, and are frequented by people of all ages.   History   It began as far back as the 13th...

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Sports for Seniors: Orienteering

Orienteering is a sport in which you race against the clock as you use a topographical map and a compass to get from checkpoint to checkpoint to reach a predetermined goal.  You are presented with a...

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